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Ebook – Focus Mastery

Original price was: £99.00.Current price is: £75.00.

SKU: EBK00012 Category: Tags: ,

Description

 

What You Will Learn

  • How to identify and minimize common distractions
  • Practical time management techniques to structure work and avoid procrastination
  • Ways to create an optimal work environment that supports concentration
  • Strategies for managing digital distractions and practicing digital minimalism
  • The importance of sleep, nutrition, and regular breaks in maintaining focus
  • How to develop lasting habits that support sustained focus and productivity

 

About This Product

This ebook provides you with the tools you need to improve focus and productivity in a busy, distracted world. It provides practical strategies to improve concentration and boost productivity, helping you regain control of attention and accomplish more with less stress.

 

Checklist (PDF)

A step-by-step checklist covering the key concepts of the ebook in super distilled format. Ideal for fast learning!

 

Ebook (PDF)

What’s Inside

  • The psychology of focus and how distractions impact concentration
  • Techniques for improving willpower and setting clear goals
  • Tips for creating a distraction-free work environment
  • Strategies for managing digital distractions and practicing digital minimalism
  • Time management methods like the Pomodoro Technique and Eat the Frog
  • The importance of taking regular breaks and how to do it effectively
  • How sleep and nutrition impact focus and productivity
  • Steps to turn focus techniques into lasting habits

What You Will Learn

  • How to identify and minimize common distractions
  • Practical time management techniques to structure work and avoid procrastination
  • Ways to create an optimal work environment that supports concentration
  • Strategies for managing digital distractions and practicing digital minimalism
  • The importance of sleep, nutrition, and regular breaks in maintaining focus
  • How to develop lasting habits that support sustained focus and productivity

 

Audio Course (MP3)

A 10 part Audio course (50MB compressed). This audio is the same as on the video course. Ideal for listening when out and about!

Subjects Covered

  • 4 ways to use technology productively.
  • 5 tips for staying focused.
  • 5 tips for staying focused even when you don’t feel like it.
  • Five ways for staying mindful and focused.
  • Creating a work ritual to get you focused.
  • How to create the perfect environment for staying focused?
  • How to train your brain to stay focused.
  • Should you single task or multitask?
  • The best work break ratio according to science.
  • What do you do during your free time determines your productivity.

 

Video Course (MP4)

A 10 part video course (72MB compressed).

Subjects Covered

  • 4 ways to use technology productively.
  • 5 tips for staying focused.
  • 5 tips for staying focused even when you don’t feel like it.
  • Five ways for staying mindful and focused.
  • Creating a work ritual to get you focused.
  • How to create the perfect environment for staying focused?
  • How to train your brain to stay focused.
  • Should you single task or multitask?
  • The best work break ratio according to science.
  • What do you do during your free time determines your productivity?

 

Instant Download – How To Get This Product

All digital downloads are available immediately after purchase. A download link is immediately visible on screen after purchase and automated emails are sent (these can take up to 1 hour to arrive) that also have download links.

In the event of an issue, please email me at jason@turbo-sheets.com (or use the site contact form). Response time is usually within 1 hour. Please see the refund policy on digital products.